Matthew Willner Psychotherapy | Therapy in New York State

Therapy that Leads With Compassion

Matthew Willner offers individual and relationship therapy for people ready to know themselves more deeply — and live more fully.

״We often find that the harder we try to get rid of emotions or thoughts, the stronger they become.״

Dr. Richard Schwartz

About Matthew

Therapy with me is a collaborative, relational process, where I'll work to provide you with support and tools to navigate life's biggest challenges. I bring extensive training and experience to this work, and invite you to learn about my background at the link below.

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My Approach

Internal Family Systems (IFS)

A collaborative, parts-based therapy approach that helps individuals understand and heal the various aspects of their internal world through curiosity and compassion.

To learn more, click HERE

A Focus on Healthy Masculinity

Supporting men in exploring vulnerability, identity, and relationships beyond social expectations, fostering a more authentic and connected sense of self.

To learn more, click HERE

LGBTQ+ & Alternative Sexualities

Providing inclusive, non-judgmental care for LGBTQ+ clients, and those identifying with nonmonogamy and kink, in a space that affirms and celebrates all identities and relationship structures.

Services

Individual Therapy

Therapy is a journey toward greater self-understanding, confidence, and compassion. We'll work collaboratively to develop a plan that supports your growth and healing — tailored for your personal needs and goals.

Relationship Counseling

Relationship therapy provides a space to strengthen compassion & communication. I offer affirming counseling to you and your partner(s) by focusing on the mutual cultivation of empathy and curiosity.

To learn more about relationship therapy offerings, click HERE.