Matthew Willner, LMSW
Frequently Asked Questions
What can I expect from our first session?
The first session is a dedicated space for us to explore what brings you to therapy and clarify your specific goals. It’s an opportunity to see how we connect and to begin building the collaborative relationship that will support your journey towards healing.
Do you offer remote or in-person therapy?
At this time I do not offer in person sessions. I offer remote therapy via a secure, HIPAA-compliant video platform.
How long are sessions?
Individual sessions are typically 45-50 minutes, while relationship therapy sessions are 55 minutes.
What exactly is Internal Family Systems (IFS) therapy?
IFS is a compassionate, non-pathologizing approach that helps you understand the different parts of your mind. By developing curiosity towards these parts, we can release burdens and create space for clarity, calm, and deeper healing.
What states are you licensed in?
I am currently licensed in the state of New York.
Still have more questions? I am happy to discuss them during a free initial consultation.