In the Press

Matthew has been featured as a freelance writer and an expert source in national publications on topics including men's mental health, emotional avoidance, and the psychology of self-protection.

Men’s Health • June 12, 2026

Is Self-Optimization Just a Way of Avoiding Yourself?

By, Matthew Willner, LCSW

In this feature, Matthew discusses the complex relationship between constant self-improvement and emotional avoidance, offering insights into finding authentic wellness.

Read on Men’s Health

Vice • June 2, 2026

Gen Z Are ‘Solo Maxxing’ Instead of Going on Dates

Matthew provides expert insight on the cultural shift toward prioritizing individual growth and self-care over traditional dating habits among Gen Z.

Read on Vice

Parade • May 23, 2026

The Reason Men Fall Silent in Retirement Is Actually Heartbreaking

This piece looks at why many men withdraw emotionally in retirement and how unspoken fears and identity shifts can impact mental health. Matthew discusses ways to stay connected and seek support.

Read on Parade

Vice • April 29, 2026

How to Stop Treating Every Minor Problem Like the Apocalypse

This article explores why everyday stressors can feel catastrophic and how to build healthier emotional responses. Matthew shares insights on recognizing emotional avoidance and building resilience.

Read on Vice