Blog

Most fights don’t go wrong because of the substance. Relationship conflicts often escalate in the first few sentences, and in what happens once both people feel attacked. That holds whether the other person is your partner, your mother, or a brother you see twice a year. One comment lands wrong, your voice rises, and ten minutes later you’re arguing about something from 2019. Two approaches to couples therapy, the Gottman Method and Imago Relationship Therapy, offer practical